With the ongoing health crisis, it has become of the utmost importance to adopt correct and appropriate hygiene practices, especially when you’re out and about – whether it’s for a weekend away, a business trip, or even a holiday. It is almost impossible to stay protected when you are open to potential risks of being infected by germs that might pose a risk to you and to others. In this article, we will explore practical tips to help you maintain good hygiene during your journeys.



Wash Your Hands and Sanitize Regularly
Regular hand washing is essential, even if you haven't visited the restroom or washed your hands recently. While traveling, you are exposed to numerous germs, making it important to wash your hands properly with antibacterial soap and warm water. When on the move, equipping yourself with travel-sized hand sanitizer, antibacterial wipes, sanitizing spray, face wipes, and other antibacterial products is vital. These items will help you defend against harmful bacteria. Consider using hand sanitizer on tissues to wipe down nearby areas such as armrests, tray tables, and other frequently touched surfaces.

Be Self-Aware
Maintaining self-awareness is crucial for keeping yourself and others safe during travel. If you already have a cold or illness, ensure you carry antibacterial wipes, tissues, and hand sanitizer. Catching coughs or sneezes in a tissue or handkerchief helps prevent the spread of bacteria to fellow passengers. Before traveling, make sure you have received all necessary travel vaccines, and consult your doctor if you're feeling unwell.

Don't Share Food
Sharing food easily spreads germs, whether it's snacks like crisps, nuts, or sweets, or even using the same cutlery. If traveling with a partner or friend, avoid sharing utensils that come into contact with the mouth. When traveling alone, refrain from consuming communal snacks commonly found on flights or trains, such as bowls of nuts or crisps.

Practice Social Distancing
Yes, you heard it here, folks, social distancing does maximize overall well-being. Personal cleanliness is important, but it's also crucial to be mindful of others who may not prioritize their own hygiene. Be wary of what you touch, who you come into contact with, and your proximity to others. If someone nearby is coughing, move away from them or turn your face away, and sanitize or wash your hands whenever you get the chance.

By consistently practicing good hygiene habits, you can effectively protect your health and hygiene in any given situation. Prioritizing cleanliness and good hygiene practices during your trip will contribute to a safer and more enjoyable journey.